Melanzane alla Parmigiana
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16 April 2016
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18 April 2016
Parmigiana di melanzane (eggplant) is one of the queen recipe of southern Italy whose fatherhood is contested between Sicilia and Campania even today.
The origin of the recipe of the “parmigiana” must be searched in Sicily, natural production land of eggplants of great quality; but the first "official" recipe of the parmigiana was published in Naples, capital of the Borbons Kingdom, in the 1839.
The only certainty is the great Mediterranean taste! Eggplants, tomatoes, mozzarella and basil, few ingredients that are mixed in a remarkable way thus to create an appetizing dish, perfect for a summer meal.
A preparation that needs precision and patience, but it also guarantees an exceptional result: the parmigiana is the perfect dish to surprise your guests with an always appreciated taste.
The only certainty is the great Mediterranean taste! Eggplants, tomatoes, mozzarella and basil, few ingredients that are mixed in a remarkable way thus to create an appetizing dish, perfect for a summer meal.
A preparation that needs precision and patience, but it also guarantees an exceptional result: the parmigiana is the perfect dish to surprise your guests with an always appreciated taste.
Preparation
In the Microwave
6 minutes
Remove the protecting tape and heat in the microwave for 6 minutes at 750 - 900 W.In the Oven
15 minutes
Put in an oven baking-pan and then in the preheated oven to 160°C for 15 minutes.Portions
1 portion
200 g
Ingredients:
Fresh Eggplants, MOZZARELLA, WHEAT flour "0", peeled tomatoes, PECORINO (sheep's milk cheese), basil, sunflower oil, oregano, CELERY, carrots, onions, salt.Allergens:
Foods produced in an establishment that makes use of the following allergens as ingredients or in traces: cereals containing gluten, lisozima (protein of the eggs), milk and products to milk's (understood lactose) base, celery and products to base of celery, fish and products to base of fish, sulphurous anhydride and solfiti.Preservation:
In the freezer respecting the shelf life written on the package.SHELF LIFE: 12 months from the date of production.
Nutritional Values
| Nutritional Values | For 100 g |
|---|---|
| Energy | 757 kJ 181 kcal |
| Protein | 8,92 g |
| Carbohydrates | 5,89 g |
| Sugars | 2,07 g |
| Fat | 13,85 g |
| Satured Fat | 5,028 g |
| Monounsaturated Fat | 7,203 g |
| Polyunsatured Fat | 1,056 g |
| Cholesterol | 18 mg |
| Fiber | 1,3 g |
| Sodium | 442 mg |
| Potassium | 131 mg |